We run two different types of classes.

Regular Adult Classes

Our regular adult classes run on Tuesday and Thursday evenings. These classes cover all fundamental aspects of Kudo. Fundamentals are the bread and butter of all great martial artists. Classes build on fundamental concepts to support novices and challenge seasoned martial artists.
Goal directed sparring and combat based games are an important part of every class. We focus on integrating fundamentals through pressure testing, problem solving and combative play. Adult classes are open to those aged 16+.

Kumite

Kumite – or sparring – classes run at a higher intensity to our regular classes. Kumite classes demand high mental and physical exertion. They pair sparring with conditioning, challenging students to develop their ‘fight IQ’ under pressure.